by Mr Fitzpatricks | Apr 8, 2019
Melt the coconut oil in a large heavy bottomed saucepan over medium-high heat. Add the onion, carrot, and chilli, then saute for 4 to 5 minutes or until the onions have softened, but not coloured. Add the garlic, ginger cordial, apples, and tomatoes to the pot....
by Mr Fitzpatricks | Apr 8, 2019
Soften the onions and garlic gently, until they start to turn translucent. Add all the other sauce ingredients and simmer until reduced, stirring occasionally to ensure it does not stick. While your sauce is reducing, drain and cook through your beans in a pan...
by Mr Fitzpatricks | Apr 8, 2019
Place the chillies, garlic, ginger, cordial, turmeric and lime juice into a blender or food processor and pulse to form a paste. Heat the oil in a large pan and add the paste and cook for a few minutes to release the flavours then add the onion and cook for 5...
by Mr Fitzpatricks | Apr 8, 2019
Prepare the gammon joint. Put it into a pan of water, bring the pan to the boil, drain and discard the water. Let the ham cool a little. Preheat your oven to Gas Mark 3/175°C, and while that’s heating up, prepare the ham. Remove the skin, but keeping as...
by Mr Fitzpatricks | Apr 8, 2019
Preheat the oven to 170 degrees C and grease and line a loaf tin. Mix together the flours, sugar, ground almonds, cinnamon and baking powder in a bowl. Mix together the flaxseed and water and leave to 5 minutes. Whisk together with the almond milk, apple puree, maple...
