by Mr Fitzpatricks | Apr 8, 2019
Preheat the oven to 180 degrees C and grease and line an ovenproof dish. Mix together the oats, coconut sugar, cinnamon or ginger and baking powder in a bowl. Whisk together the flaxseed and water and allow to stand for 5 minutes. Pour this into the bowl along...
by Mr Fitzpatricks | Apr 8, 2019
How to: Place the strawberries, kiwi, frozen banana chunks, lime juice, cordial and yogurt in a blender or food processor and whizz up until smooth and quite thick. Pour into a bowl, add your toppings to make it look pretty and enjoy straight away! Recipe creation and...
by Mr Fitzpatricks | Apr 8, 2019
Make the oatmeal: place everything in a pan and simmer for 5 minutes until thick and creamy. Meanwhile, heat the coconut oil and maple syrup in a pan then throw in the pear and walnuts and stir well. Continue cooking and stirring for 5 minutes on a medium to...
by Mr Fitzpatricks | Apr 8, 2019
Place all of the ingredients into a blender and whizz up until completely smooth and quite thick. Pour into a glass and enjoy straight away! Recipe creation and photography by spamellab.com
by Mr Fitzpatricks | Apr 7, 2019
Combine all the ingredients in a blender and blitz until smooth. Recipe creation and photography by thecleantribe